In other words, our memory gives us the ability to remember something that we experienced or learned in the past, like how to tie shoelaces or the capitals of South American countries.Īs we’ll soon see, our senses and short-term memory have roles in how we retain information. Memory refers to our ability to store and recall information, which in turn helps us later in life. > Click Here For This Special Free Offer. Yours Free: A Private Course With Cheat Sheets For Becoming A Memory Master, Starting From Scratch. Let’s take a first step toward improving your memory by discovering the process that develops a memory in the first place: what psychologists recognize as the three stages of memory. Is it possible to improve your memory? Certainly! But, you can’t remember the name of your boss’s spouse five minutes after being introduced! Frustrating! Why do you remember worthless trivia but draw a blank on more significant information?Īt parties, guests are impressed by your ability to recite obscure movie quotes.

Define encoding in psychology